Lifestyle Improvement Archive

Realizing the true extent of my beauty, taking advantage of it, and maintaining it

Some people say that I am a health and fitness freak. I guess it would be more appropriate to say that I just love my body a great deal. Ever since while as a

Discovering the Power of Words

Graduating high school can be a stressful time in anyone’s life but it also can be very exciting. Maybe you are getting ready to graduate but need to hear something motivated to get you

On the Road to Oblivion

Putting something off until tomorrow when you know it should be done today can really put you behind in your schedule. Nobody likes doing chores but they have to get done. Putting them off

Good Gear Counts as Exercise

If you are an athletic individual, you know how important it is to run regularly. It will not only keep you in good shape but also keep your heart and cardiovascular system healthy and

Can Laying Down Low Help You Stand Up Straight?

You probably had no idea that you could do exercises to improve your posture. There are certain types of exercises that can help improve your posture as well as your back health. The best

Sleeping Pills and Alcohol : A Death Wish

Detoxing has a lot of effects and impact on the body. It is crucial to understand these when you or someone you love is experiencing it. Alcohol withdrawal syndrome (AWS) is what happens when

The Wonders Of Vitamins

Most women already understand the gentle nature of a pregnancy. You must take better care of your body when it comes nutrition and physical care. But this also means that many of the things

How To Travel With A Baby

For many parents, traveling with a baby can pose as quite a difficult task. A lot of mothers don’t feel safe bringing their toddler out of the confines of their house, but that’s a

Long Distance Relationships Can Work, Here’s How

You found the perfect soul mate. That’s the good news. The bad news is they are moving 1000 miles away. How can you assure your connection will stay vibrant and tight? Here’s how! Share

What Does an Army Therapist Do?

The US Army provides plenty opportunities for those seeking education in the medical profession. One of the most sought after roles are that of a physical therapist. A physical therapist in the US Army